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MEALS AND SNACKS
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At L'Envol, we take it very seriously that a child's diet is healthy and balanced, in order to promote good growth as well as good psychosocial and emotional development. 


This is why the weekly meal menus are designed to contain raw and cooked vegetables, fruits, meat, eggs or fish, cheese and legumes.


During the day, two snacks (fresh fruits, cereal bars, cookies, cakes) are also distributed to daycare and pre-kindergarten childrens in the morning and afternoon.

EXAMPLE OF A WEEKLY MENU:

FRIDAY

 

Raw vegetables

Rusk

Vegetarian Couscous

Compote

THURSDAY

 

Cheese

Bread

Quinoa and chicken sausage with vegetable planter

Fresh fruits

WEDNESDAY

 

Raw vegetables

Aperitif biscuits

Fish brandade

 

Oatmeal & cranberry cookies

TUESDAY

Raw vegetables

Rusk

Chicken in Indian sauce

Saffron rice

Fresh fruits

MONDAY

 

Raw vegetables

Bread

Green pesto pasta

Yogurt

STARTER *

MAIN COURSE

DESSERT

* daycare children's starters are daily made of  seasonal vegetable soup

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